Author Archive | Sarah Luden

hurricane harvey

Hurricane Harvey Hero – One Mama’s Story

The following is a first-hand account of my brave friend Ryann Detamore’s Hurricane Harvey evacuation on Sunday, August 27. Ryann and her husband, Brett, have three children, Cash (4), Bennett aka Benny (3) and Bowen (2) and a Great Dane named Finley. Bowen has Hemimegalencephaly, a rare neurological condition which causes seizures among other things (Ryann […]

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Earth Day activities

5 Kid-Friendly Earth Day Activities

  The following is another guest post by my creative, crunchy (in the best way) friend Carly Tatum.  I desperately want my boys to be good citizens of our planet. It’s a daily pursuit: “Please put that trash in the waste bin. We don’t cut our bushes with swords. We pee in the toilet, not […]

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Finding Workplace Balance

Finding Workplace Balance

Balance can be a tricky thing to master. Many people (including me) will argue it’s impossible to ever truly master. It means something different to all of us. Some days balance in my life means everyone gets to where they need to be on-time, we all eat three meals and I manage to avoid getting […]

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Free Ways to Get Fit in Austin

Free Ways to Get Fit

Did you make any health and fitness related New Years Resolutions? Do you think it’s as cruel amazing as I do that Girls Scout cookie season is just a few weeks after we set those resolutions? We’ve pulled together a list of free and affordable workouts to help you get those fitness goals back on track. […]

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