Feelings

outings

Posttraumatic Outings with Tots

It had been an eventful morning. Shoot, it has been an eventful last six months. You see, as a classic extrovert, I tend to go a little stir crazy without human interaction and blab my head off to unsuspecting victims (I mean friends) when faced with periods of adult conversation draughts. So I LOVE outings […]

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daughter hard on herself

Why Is My Child So Hard on Herself?

I am currently struggling with my 9-year old daughter’s negative self-talk. Here’s a common scenario: Julia will be the last one out of the house to get to school. She’ll immediately take her frustration out on herself and call herself “a jerk.” No amount of reassurance helps, and I’ve tried many different techniques from reassurances […]

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divorce after kids

When Love Falls Apart

It seemed like a normal enough week. I had lunch with a friend I hadn’t seen in a while to discuss some work things and was excited to catch up. I couldn’t wait to hear about how life was going, how her kids were, etc. When she said the D word I sat in shock […]

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