Tag Archives | Austin Fitness

1 Weight Loss Plan, 2 Friends, 3 Weeks: Using the Buddy System to Fight FAT!

Seven weeks post baby, I can truly appreciate a workout plan. I am so lucky that I have my sister close by to not only remind me that I can’t quite wear a bikini {insert sarcasm}, but also to motivate me {as if the former isn’t motivation enough} to get my butt in the gym! […]

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