Tag Archives | diet

changing body

My Changing Body

When I hear, “my changing body,” I think of the time right before and during puberty (think period, new breasts, etc.). However, over the past several years, I’ve noticed a change in my now 41-year old body. During my recent yearly exam, my doctor characterized this shift as a “redistribution” of weight. Common to those […]

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Advocare

The Mommy Challenge

I don’t know about you, but I spend a lot of time fixated on my appearance.  Not in a Glam Mom kind-of way, but in an I-haven’t-lost-my-baby-weight-and-she’s-three kind-of way.  A few years ago (I can’t believe it’s been years) I joined CrossFit Round Rock. BEST.DECISION.EVER. and had an absolute blast working out while making great […]

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