Tag Archives | health

play football

I Don’t Want My Son To Play Football

I love sports. I was lucky enough to be a coach for soccer, track, and cross country for several years when I taught middle school. Every year, I had to go through a required concussion training (find something similar here). Every year I walked away with one thought: if I ever have a son, he […]

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Free Ways to Get Fit in Austin

Free Ways to Get Fit

Did you make any health and fitness related New Years Resolutions? Do you think it’s as cruel amazing as I do that Girls Scout cookie season is just a few weeks after we set those resolutions? We’ve pulled together a list of free and affordable workouts to help you get those fitness goals back on track. […]

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