Tag Archives | Sarah Luden

mocktails

Festive Mocktails for the Holidays (or any days)

Whether you’re pregnant, counting calories or, like me, a year-round mocktail connoisseur, I’m here with good news: Mocktails can be good y’all! Here are a few of my favorites: Tart Cherry Tini 1 ounce tart cherry juice (my favorite brand is R.W. Knudsen Family Just Tart Cherry and I get it at HEB) ½ ounce […]

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Finding Workplace Balance

Finding Workplace Balance

Balance can be a tricky thing to master. Many people (including me) will argue it’s impossible to ever truly master. It means something different to all of us. Some days balance in my life means everyone gets to where they need to be on-time, we all eat three meals and I manage to avoid getting […]

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Free Ways to Get Fit in Austin

Free Ways to Get Fit

Did you make any health and fitness related New Years Resolutions? Do you think it’s as cruel amazing as I do that Girls Scout cookie season is just a few weeks after we set those resolutions? We’ve pulled together a list of free and affordable workouts to help you get those fitness goals back on track. […]

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